# How to Convert Grams to Moles

A mole -- abbreviated as mol in calculations -- is a unit of chemistry used to represent a small mass of any type of particle from atom to molecule. One mole of any particle is equivalent to its atomic weight, reported as u or grams per mole, as represented on the periodic table.

## Navigating the Periodic Table

The periodic table is an efficient chart that relays essential information about 109 chemical elements. Each element is ordered by increasing atomic number, which is reflected in the whole number digit in the upper left or center of each tile. Below this atomic number is the letter symbol or abbreviation for each element. Under this symbol is the corresponding atomic weight, which is the value you will need to convert grams to moles.

## References

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