How to take a loan from your 401k

how to take a loan from your 401k

If you’re looking for a way to borrow money, your eyes may turn to your hefty 401k retirement savings.

After your 401k has reached a certain amount, most 401k plans allow you to take out a loan of up to

50% of what you’ve contributed. A 401k loan seems attractive because there’s no credit check, you

receive a low interest rate, and you can pay the loan back over a maximum of five years. Most banks

won’t give you as good a deal. Then again, most banks aren’t loaning you money that’s yours anyway.

Even though it seems like a good way to cover some expenses, there are several potentially expensive

drawbacks to 401k borrowing.

You can’t contribute until you repay

Some 401k pans have a rule that you can’t contribute to your 401k until you’ve completely repaid the

401k loan. So, you’re missing out on the opportunity to increase your retirement savings. If your

employer matches contributions, that’s even more money you won’t have when you retire.

Based on the 2010 401k contribution limit of $16,500, you could miss out on at least $82,500 in savings

if it takes you all 5 years to repay the loan. That’d be $123,750 if your employer matches 50%. In reality,

the lost savings are even higher considering the missed interest.

Your take home pay gets reduced

401k loans are repaid through payroll deductions, so when you receive your

payment at the end of the month, it may be less than you’re used to getting.

You’ll need to adjust your budget accordingly. Otherwise, you could end up

spending more money than you really able to. If you’re not careful, you may

be forced to take out another 401k loan to reduce the financial impact of the

first one.


There is a double taxation myth that has been widely accepted when it

comes to 401k loans. This myth has been promoted by trusted sources and

so called financial experts alike. The double taxation warning goes

something like this: When you invest in a 401k plan, the money hasn’t been

taxed yet. So, when you go to repay your 401k loan, you have to do it with

income that’s already been taxed. Then, when you finally make a

401k withdraw in retirement; the money will be taxed again. Ultimately, that

money is taxed twice. This is incorrect, as the only thing that is double

taxed is the interest you are required to pay, which is minimal.

Though, on the surface the double taxation argument may seem logical,

further evaluation proves otherwise. The truth of the matter is that any loan

you go to repay will be repaid with after tax dollars. This is easy enough to

understand, as the confusion lies with the initial pre-tax 401k contribution.

Since the initial contribution is made with pre-tax dollars, when you go to pay

it back you do so with taxed money. So, you are technically paying taxes for

money that you already owe, but you are not paying twice. Essentially, by

paying back your pre-tax dollars with those that were taxed, everything

equals out, and then you're taxed (once) as you normally would upon typical

withdrawal. There are a number of reasons not to take 401k loans, but

401k taxation is not one of them.

Harsh penalties for non-payment

Though you may have good intentions about paying back the money, circumstances could prevent you

from completely repaying your 401k loan. If you leave your job, whether it’s your fault or not, before the

401k loan is completely repaid, you only have 60 days to pay the money. Otherwise, the loan is

Unfortunately, there’s a penalty for withdrawing money from your retirement savings before you’re

actually allowed to. First, you’ll have to pay a 10% early withdrawal penalty on the amount of the loan. For

example, that’s $2,500 on a $25,000 loan. Then, you have to report the amount of the withdrawal as

taxable income on your next tax return. The loan could put you in a higher tax bracket and leave you

owing federal and state taxes on what you’ve withdrawn.

Should You Borrow From Your 401k?

Obviously, there are some strong disadvantages to 401k borrowing. The opportunity cost and early

withdrawal penalties are arguably the worst. The missed savings are almost just as bad. Generally, it’s

not a good idea to borrow from a 401k retirement plan. However, if you only have two choices, borrow

from your 401k or withdraw the money prematurely, borrowing is the better option. Before you borrow

from your 401k, make sure that you exhaust all your other options for funding before you spend your


Category: Credit

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