Thyroid Diet and Weight Loss Information Center

how to break through a weight loss plateau

By Mary Shomon. Thyroid Disease Expert

Patient advocate and author Mary Shomon transformed her 1995 thyroid diagnosis into a mission to educate and empower others struggling with thyroid and hormonal conditions.

Mary has written a number of best-selling books on thyroid disease, hormones and weight loss, and is a nationally-known patient activist. In addition to her work with About.com, Mary founded Thyroid-Info.com and has published the popular Sticking Out Our Necks thyroid newsletter since 1997.

Thyroid Social Networking

Time Magazine

Time Magazine has said: "Mary Shomon provides a comprehensive service for sufferers of thyroid disease."

Updated July 13, 2015.

ARE YOU A THYROID PATIENT WHO CAN'T LOSE WEIGHT?

Start

by reading my article, Help! I'm a Thyroid Patient Who Can't Lose Weight: 8 Steps for Successful Weight Loss. It will give you key information to help you in your effort to map out the best thyroid care, eating, supplements, exercise, and lifestyle for weight loss success.

My New York Times bestselling book, The Thyroid Diet was recently updated and expanded, and the new edition, The Thyroid Diet Revolution , outlines practical ways to cope with thyroid problems, balance hormones, enhance and raise metabolism, how and what to eat, supplements that can help, exercise dos and don'ts, and other information to help you ensure that thyroid problems don't get in the way of successful weight loss.

Source: thyroid.about.com

Category: Forex

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