Tips on de stress

tips on how to de stress

1. sit and analyse since when has this fear appeared. 2. there could be a certain episode in your childhood that triggered the same 3. once you can identify with this you can vent it out and overcome your fears.1. sit and analyse since when has this fear appeared. 2. there could be a certain episode in your childhood that triggered the same 3. once you can identify with this you can vent it out and overcome your fears. Paranoid schizophrenia is different from depression. there are slight chances of genetic transmission of the same. discuss this issue with your husband.paranoid schizophrenia is different from depression. there are slight chances of genetic transmission of the same. discuss this issue with your husband. You both need to consult a family counselor.you both need to consult a family counselor. It seems that your mind has adapted itself to having alcohol at a specific time every day.

The moment you don’t indulge in the same, it creates withdrawal symptoms. It important that you battle this withdrawal symptoms if you want to win over the battle.

You might need to consult a psychiatrist in your town to explain the exact withdrawal symptoms and get cure for the same.It seems that your mind has adapted itself to having alcohol at a specific time every day.

The moment you don’t indulge in the same, it creates withdrawal symptoms. It important that you battle this withdrawal symptoms if you want to win over the battle.

You might need to consult a psychiatrist in your town to explain the exact withdrawal symptoms and get cure for the same.

I cannot suggest medications online. But your problem has a lot of clinical reference. I would suggest that you consult a psychiatrist in your area. The target area is the subconscious stress. He/she needs to help you sort that out, to get peaceful sleep.I cannot suggest medications online. But your problem has a lot of clinical reference. I would suggest that you consult a psychiatrist in your area. The target area is the subconscious stress. He/she needs to help you sort that out, to get peaceful sleep.

Your brother seems to be battling a lot of emotional issues all together. His emotional and behavioural self seems to be going from bad to worse because of this internal emotional battle.

He needs immediate psychiatric medical help.

In most of such cases, the patient doesn’t know he needs help, but the family members do perceive of the same.

If he has friends, they can persuade him to visit a psychiatrist.

If he still refuses, you could visit a psychiatrist in your area and explain the problem in detail. The psychiatrist could recommend some treatment that could be given to him, through liason with a general practioner.Your brother seems to be battling a lot of emotional issues all together. His emotional and behavioural self seems to be going from bad to worse because of this internal emotional battle.

He needs immediate psychiatric medical help.

In most of such cases, the patient doesn’t know he needs help, but the family members do perceive of the same.

If he has friends, they can persuade him to visit a psychiatrist.

If he still refuses, you could visit a psychiatrist in your area and explain the problem in detail. The psychiatrist could recommend some treatment that could be given to him, through liason with a general practioner.

Bipolar disorder is one of the most debilitating disorders of the mind. Unfortunately the only way to treat the same is through continous medications. In manic phase he might need to be hospitalized. No long term cure has been developed for the same. If you want any other information or need to contact me, you can go to my website www.mindmantra.inBipolar disorder is one of the most debilitating disorders of the mind. Unfortunately the only way to treat the same is through continous medications. In manic phase he might need to be hospitalized. No long term cure has been developed for the same. If you want any other information or need to contact me, you can go to my website www.mindmantra.in

Since there is a history of BP and seizures being present, its very important to get her a complete checkup. Unfortunately EEG won’t help in diagnosing memory problems. You need to get an MRI brain and memory specific psychometric tests. This can be done by consulting a neuro-psychiatrist in your city. It’s important to find if the changes are due to dementia or depression. Treatment and cure will depend upon the diagnosis.Since there is a history of BP and seizures being present, its very important to get her a complete checkup. Unfortunately EEG won’t help in diagnosing memory problems. You need to get an MRI brain and memory specific psychometric tests. This can be done by consulting a neuro-psychiatrist in your city. It’s important to find if the changes are due to dementia or depression. Treatment and cure will depend upon the diagnosis.

It’s very sad to hear the trauma your spouse has gone through. Unfortunately the lack of a proper parental support, especially a father in the case of a girl child, creates an emotional void in the individual’s personality.

This emotional void leads to a higher need to be loved and appreciated by those close to her. It also gives rise to extreme mood swings, which could range from very well behaved to terror.

Many a times such adaptations become part of the personality. Counseling has to focus on bringing change in these maladaptive behavioural patterns. Also medications have to focus on the same. Anti-depressants might not be required, and she might require other type of medicines.It’s very sad to hear the trauma your spouse has gone through. Unfortunately the lack of a proper parental support, especially a father in the case of a girl child, creates an emotional void in the individual’s personality. This emotional void leads to a higher need to be loved and appreciated by those close to her. It also gives rise to extreme mood swings, which could range from very well behaved to terror.

Many a times such adaptations become part of the personality. Counseling has to focus on bringing change in these maladaptive behavioural patterns. Also medications have to focus on the same. Anti-depressants might not be required, and she might require other type of medicines.

Seems you have got engrossed into a stress cycle. The more negativity you generate the more stress you get and vice-versa. The restlessness in your mind is generating more and more negativity.

It’s important that you break this stress cycle. Once you are able to do so, you will be able to control the self.

Since the problem is also causing depression, it shows that its clouding your personal and professional life also. The cure for the same lies in generating positivity. If you cannot stop the stress cycle on your own, seek professional help for the same. Cause once thats done, its easier to generate positivity and overcome depression and restlessness.Seems you have got engrossed into a stress cycle. The more negativity you generate the more stress you get and vice-versa. The restlessness in your mind is generating more and more negativity.

It’s important that you break this stress cycle. Once you are able to do so, you will be able to control the self.

Since the problem is also causing depression, it shows that its clouding your personal and professional life also. The cure for the same lies in generating positivity. If you cannot stop the stress cycle on your own, seek professional help for the same. Cause once thats done, its easier to generate positivity and overcome depression and restlessness.

Your current emotional stage is coming from a lot of subconscious anxiety and probably presence of an inferiority complex. If you are a sensitive or a very competitive personality, comparing yourself with others becomes the central cause of all negativity. Happiness has no social standing or socio-economic status… it lies within self, family and friends… look for positivity and happiness. The more you will compare the more you will become negative about self. Remember the more positive and upbeat you are about achieving the goals you set for yourself, the more others will follow you. Happiness and positivity is infectious.

IF you are still having problems, battling the restlessness, consult a professional in your area. He/she can give you psychological exercises like self-hypnosis and meditation to help you increase positivity.Your current emotional stage is coming from a lot of subconscious anxiety and probably presence of an inferiority complex. If you are a sensitive or a very competitive personality, comparing yourself with others becomes the central cause of all negativity. Happiness has no social standing or socio-economic status… it lies within self, family and friends… look for positivity and happiness. The more you will compare the more you will become negative about self. Remember the more positive and upbeat you are about achieving the goals you set for yourself, the more others will follow you. Happiness and positivity is infectious.

IF you are still having problems, battling the restlessness, consult a professional in your area. He/she can give you psychological exercises like self-hypnosis and meditation to help you increase positivity.

If he is the gentlemen you have said he is, then have confidence in him. You can call and apologise for your rude behaviour. This will help ease the tension.If he is the gentlemen you have said he is, then have confidence in him. You can call and apologise for your rude behaviour. This will help ease the tension.

Get a complete sleep study done. Your sleep problem might not be related to stress or tension. But related to some underlining medical complain like snoring, increased weight, thyroid problem, blood problems, etc.Get a complete sleep study done. Your sleep problem might not be related to stress or tension. But related to some underlining medical complain like snoring, increased weight, thyroid problem, blood problems, etc.

Sad to hear about the condition of your wife. She needs to be put in a good rehabilitation centre where she can be de-addicted for the substance (grass) and counselling can help her cope up with her other body needs.Sad to hear about the condition of your wife. She needs to be put in a good rehabilitation centre where she can be de-addicted for the substance (grass) and counselling can help her cope up with her other body needs.

Source: www.speakingtree.in

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