If you are using a blow dryer after each and every wash, just throw it away, dump it or get rid of it. Heat appliances are responsible for most of the hair damage. Let you hair dry naturally. You will get long hair when you do something to boost its growth. Curling irons, straightening irons, and blow dryers slow down your hair growth. Start to Love your natural hair and you will never experience problems like hair fall and dry hair.
Avoid chemical treatments
Avoid using harsh chemicals on your hair. All hair colouring products make use of chemicals such as peroxide. Instead make use of natural hair colouring methods. Apply henna and get instant shine in your hair instead of suffocating it of harsh chemicals. Chemicals hinder the growth of the hair. Frequent use of the chemicals will have adverse effects on your hair.
Eat balanced food
Healthy and balanced diet is what you need to grow your hair long in less time. Do not opt for crash diets and do not go on fasting for long time. Have three to four small meals through out the day and include food from every major food group to receive maximum amount of nutrients. For good hair try whole meal products, eggs, liver, kidneys, vitamin D, herrings, salmon, carrots, green vegetables, and vitamin C. Eat right and get long healthy tresses.
Hair growing tipsThe ultimate truth about hair growth is 'just wait and watch'. There is no such magic wand that will turn your bob hair to knee length. But that does not mean you can not boost the growth of your hair. Here are some tips to get healthy hair. If your tresses are healthy they will grow faster.
- Sleep well and get minimum eight hours of sleep every day.
How do you take care of your hair? Do you like to keep your hair short or to grow long? Have you done any hair treatment? To share your experiences, views, and tips, click here .